ABOUT ME
Hi, I’m Murphy – and I’m so glad you’re here! I’m a Registered Dietitian (RD) who’s all about helping you find joy and balance with food in a way that works for you. Whether you want to heal your relationship with food, support your gut health, utilize nutrition to manage a health condition, or simply learn more about nutrition, you've come to the right place!
I combine evidence-based nutrition with a compassionate, real-world approach. My goal is to help you reconnect with your body’s needs and build sustainable habits that truly fit your life to help you feel your best.
A little more about me: I earned my M.S. in Food Science and Human Nutrition from Colorado State University, then completed my Dietetic Internship with the Department of Veterans Affairs in Aurora, CO. I was born and raised in Charlotte, NC, and graduated from UNC Chapel Hill with B.A. degrees Exercise & Sport Science and Psychology, plus a minor in Spanish for the Medical Professions.
Wherever you are on your wellness path, I’m here to help you find what works best for you.
EXPLORE RECIPIES
Nourish your body with delicious recipes designed to help you feel your best inside and out.
